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This retreat provides a chance for regular mindfulness meditation practitioners to deepen their mindfulness practice and dedicate a long weekend to a continued mindfulness practice in a supportive environment while cutting out food intake for one day.
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Join Eva and Gen for an online Insight Dialogue series based on the Acrobat Sutta.
We explore the metaphor of the Acrobat and the qualities of balance, mindfulness and care for self and other.
For regular meditators and ID practitioners.
4 weeks from Jan 13-Feb 3.
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This retreat provides a chance for regular mindfulness meditation practitioners to deepen their mindfulness practice and dedicate a long weekend to a continued mindfulness practice in a supportive environment while cutting out food intake for one day.