Finding Balance and Care - an Insight Dialogue exploration of the Acrobat Sutta
Sat, 13 Jan
|Zoom
Join Eva and Gen for an online Insight Dialogue series based on the Acrobat Sutta. We explore the metaphor of the Acrobat and the qualities of balance, mindfulness and care for self and other. For regular meditators and ID practitioners. 4 weeks from Jan 13-Feb 3.
時間及地點 Time & Location
13 Jan 2024, 8:00 am – 9:30 am
Zoom
活動詳情 About The Event
And how do you look after others by looking after yourself? By development, cultivation, and practice of meditation.
And how do you look after yourself by looking after others? By acceptance, harmlessness, love, and sympathy.
- Sedeka (Acrobat) Sutta, Samyutta Nikaya 47.19.
We wanted to offer this course as an intentional beginning to 2024, to guide our individual and collective exploration of what we need for our practice in the coming year.
In this 4 week online facilitated series, we will base our exploration on this sutta. Using Insight Dialogue practice and the guidelines, we investigate and experience for ourselves the qualities and conditions for internal and relational balance and care, to support the deepening of mindfulness and kindness in our lives.
Through the 4 weeks, we will use the relationship between the two acrobats in the sutta as a metaphor for our exploration of: