2020 Dec ONLINE One-Day Metta and Vipassana retreat with Visu Teoh
Sat, 12 Dec
|Zoom
Metta (Lovingkindness) and Vipassana (Insight) meditation retreat led by Visu Teoh online via Zoom. An opportunity for us all to take the time out to practice together in this virtual space with HKIMS' long-time guest teacher and guide.
時間及地點 Time & Location
12 Dec 2020, 9:00 am – 6:00 pm HKT
Zoom
活動詳情 About The Event
Please join us on a one-day Metta (Lovingkindness) and Vipassana (Insight) Meditation retreat led by Visu Teoh. The retreat will be held online via Zoom with guidance and instructions provided by our teacher. In order to provide flexibility to accomodate the different home situations practitioners will be attending from, there is the option to log off Zoom for the self-practice sessions and then log back in for the guided meditation session, instructions, and sharing session, following the schedule below. The retreat can be attended from your home or from an outdoor location that is conducive to your practice.
This event is suitable for beginners and experienced meditators.
The retreat will be conducted in English.
Schedule
Morning
9.00am to 10.00am: Welcome and Guided metta session by Visu to begin our practice day.