HKIMS Monday Night Practice: talks played and other references

Updated: Mar 24

Links to talks played and other references from our weekly practice Meetups.

16th March 2020

Monthly teacher-lead session by Jessica Mui


9th March 2020

Facing Fear (Part 2) - Awakening Your Fearless Heart - Tara Brach


2nd March 2020

Facing Fear (Part 1) - Awakening Your Fearless Heart - Tara Brach


24th February 2020

Introduction to Compassion Meditation - Rebecca Bradshaw


17th February 2020

Dukkha and Non-Self: Part Two - Joseph Goldstein


10th February 2020

Dukkha and Non-Self: Part One - Joseph Goldstein


3rd February 2020

Monthly teacher-lead session by Jessica Mui


20th January 2020

Mudita - Appreciative Joy - Jaya Rudgard


13th January 2020

Monthly teacher-lead session by Jessica Mui


6th January 2020

How Mindfulness Creates Understanding - Yuttadhammo Bhikkhu

16th December 2019

Monthly teacher-lead session by Visu Teoh


9th December 2019

SPECIAL EVENT: Insight Dialogue Introduction and Practice by Maggie Lin


2nd December 2019

Settling in (with 30 mins silence) - Ajahn Sucitto


25th November 2019

Equanimity - Gil Fronsdal


18th November 2019

Refrain from False Speech - Shaila Catherine


4th November 2019

Monthly teacher-lead session by Jessica Mui


28th October 2019

The Liberating Practice of Mindfulness - Mark Nunberg


21st October 2019

Monthly teacher-lead session by Jessica Mui


14th October 2019

Metta Meditation - Visu Teoh


23rd September 2019

Love, Death, Tech and Psychedelics - Jack Kornfield (with Dan Harris)


16th September 2019

Monthly teacher-lead session by Jessica Mui


9th September 2019

The buddhism essential points (second 30mins) - Joseph Goldstein


2nd September 2019

The buddhism essential points (first 30mins) - Joseph Goldstein


26th August 2019

Compassion that hears the cries of the world - Visu Teoh


19th August 2019

Monthly teacher-lead session by Jessica Mui


12th August 2019

Week 2 Day 4 group E (beginning at 9mins 36sec) - from Sayadaw U Tejaniya & Alexis Santos 24.5.-15.6


29th July 2019

The Ups and Downs of Practice (first 30 mins) - Diana Winston

Meditation: Coming Home with the Breath - Tara Brach

Ram Dass interviews Thicht Nhat Hanh


22nd July 2019

Upekkha: The Practice of Equanimity - Visu Teoh


15th July 2019

Achieved is the end of craving - Joseph Goldstein


8th July 2019

Persistence: The Sustained Effort Necessary to Induce Faith - George Mumford


24th June 2019

Internally & Externally - Holding It All (excerpt) - James Baraz


17th June 2019

Monthly teacher-lead session by Jessica Mui


10th June 2019

Day 2 Discussion Group C (first 30mins) - Sayadaw U Tejaniya


3rd June 2019

Day 1 Introduction - Sayadaw U Tejaniya


27th May 2019

Mudita – The Practice of Appreciative Joy - Visu Teoh


20th May 2019

Thoughts on Mindfulness (first ~30mins) - Bhante Sujiva

Guided Meditation - Bhante Sujiva


6th May 2019

Monthly teacher-lead session by Jessica Mui


29th April 2019

Freeing our minds from the mental prisons - Ajahn Brahm


15th April 2019

Guest speaker session by Venerable Sujiva


8th April 2019

Guest speaker session by Khema


1st April 2019

Radiate Metta as you go about your daily life - Visu Teoh


25th March 2019

Q & A session - Sayadaw U Tejaniya


18th March 2019

Dhamma Everywhere: Why And How? - Sayadaw U Tejaniya


11th March 2019

Monthly teacher-lead session by Jessica Mui


4th March 2019

Guest speaker session by Becky Chan


25th February 2019

The buddhism essential points - Joseph Goldstein


18th February 2019

29 instructions: compassion

30 guided meditation: compassion for a good friend

both by Jill Shepherd


11th February 2019

Monthly teacher-lead session by Jessica Mui


28th January 2019

Realising your deepest intention - Tara Brach


21st January 2019

Daily Life Practice - Thanissara


14th January 2019

Introduction To Metta Practice - Self and Benefactor - Jason Baraz

Loving Life, Loving-kindness - Ajahn Brahm


7th January 2019

Monthly teacher-lead session by Jessica Mui

17th December 2018

Monthly teacher-lead session by Visu Teoh


3rd December 2018

Reflection on Money - James Baraz


26th November 2018

The benefits and the limits of present moment - Christopher Titmuss


19th November 2018

Radical Self-Honesty: The Joy of Getting Real - Tara Brach


12th November 2018

Monthly focus on the Brahmaviharas

38 instructions: equanimity generally, and as a brahmavihara practice

39 guided meditation: equanimity for a difficult person

both by Jill Shepherd


5th November 2018

Intention, Motivation and Purpose - Andrea Fella


29th October 2018

Settling in (with 30 mins silence) - Ajahn Sucitto


22nd October 2018

Monthly teacher-lead session by Jessica Mui


15th October 2018

Monthly focus on the Brahmaviharas

31 instructions: mudita or appreciative joy practice

32 guided meditation: practicing mudita or appreciative joy for a good friend both by Jill Shepherd


8th October 2018

Trauma Purification and the Nervous System - Sean Feit Oakes


24th September 2018

The Buddha And His Dysfunctional Family

17th September 2018

Monthly focus on the Brahmaviharas

An overview of the Brahmaviharas with a focus on Compassion - Jill Shepherd

9th September 2018

Monthly teacher-lead session by Jessica Mui

2nd September 2018

Satipatthana Sutta - part 2 - Mindfulness - Joseph Goldstein

27th August 2018

Satipatthana Sutta - part 2 - Mindfulness - Joseph Goldstein

20th August 2018

Monthly teacher-lead session by Peta McAuley

  • The Small Ruby by Kabir

  • Otherwise by Jane Kenyon

  • For Three Days by Hafiz

  • Tao Te Ching #47 by Lao Zi

  • Don’t meditate to fix yourself by Bob Sharples

  • If you can start the day without caffeine author unknown

  • Samyutta Nikaya 2.26

  • The human body at peace with itself by Tsongkhapa

  • Your history is here inside your body by Martha Elliot


13th August 2018

Guided Loving-Kindness Meditation (Retreat at Spirit Rock) - Brian Lesage

30th July 2018

Satipatthana Sutta - part 1 - The Direct Path To Liberation - Joseph Goldstein

23rd July 2018

Satipatthana Sutta - part 1 - The Direct Path To Liberation - Joseph Goldstein

 

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