The 3 Bases: A Path to Deeper Insight Dialogue Practice
Sat, 31 Oct
|Green Hub
Three 1-day Retreats at Green Hub (Tai Po). Suitable for experienced Insight Dialogue practitioners who are curious to dive deeper into the benefits of Insight Dialogue practice through understanding the power of the meditation, wisdom and relational bases of ID.
時間及地點 Time & Location
31 Oct 2026, 9:00 am – 5:00 pm
Green Hub, Old Tai Po Police Station, 11 Wan Tau Kok Ln, Tai Po, Hong Kong
活動詳情 About The Event
Many practitioners experience significant benefit from Insight Dialogue (ID) - mindfulness, stability, insight, release, compassion and interconnectedness can naturally arise and strengthen in the container of practice. Even Gregory Kramer, the founder of Insight Dialogue, found himself asking a fundamental question: “What is going on here?”.
He came to realise that there are these 3 Bases of Insight Dialogue that underpin this relational dhamma practice:
The Meditation base grounds us in mindfulness and stability, to enable wise investigation and mutual support.
The Wisdom factor directs our inquiry towards clear seeing and the exploration of what frees us.
The Relational base explores the power of the ‘relational multiplier’ for good or ill.
