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Going Deeper into Mindfulness through Fasting (November 24-26, 2023)

Fri, 24 Nov

|

Fa Hong Monastery

This retreat provides a chance for regular mindfulness meditation practitioners to deepen their mindfulness practice and dedicate a long weekend to a continued mindfulness practice in a supportive environment while cutting out food intake for one day.

Registration is Closed, please consider to join our other activities later.
https://www.hkims.org/events
Going Deeper into Mindfulness through Fasting (November 24-26, 2023)
Going Deeper into Mindfulness through Fasting (November 24-26, 2023)

時間及地點 Time & Location

24 Nov 2023, 9:00 am HKT – 26 Nov 2023, 3:00 pm HKT

Fa Hong Monastery, Lantau Island, Hong Kong

活動詳情 About The Event

Fellow mindfulness meditation practitioners,

We are excited to invite you to join us for a long weekend at Fa Hong monastery to go deeper into the mindfulness practice with the addition of one day of water fasting. This break in food intake gives us a chance to have a space where we can pay close attention to the bodily sensations as well as the state of our mind brought up by the fasting.

Who is this for:

  • This retreat is for experienced mindfulness meditation practitioner who have previously completed retreat(s) at Fa Hong monastery.

  • All participants must be of good physical and mental health, and be committed to attending the whole retreat without being late or leaving early.          

    • This retreat is not recommended for people with pre-existing medical conditions and/or on prescription medication. Fasting is generally not suitable for pregnant women, people with kidney problems, heart issues and…

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