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Fri, 28 Sept


法航精舍 Fa Hong Monastery

2018中秋國慶4日内觀禪修營 Sept-Oct 4-day Mindfulness retreat

4日正念禪修營-可選擇參加六日中文營(9月22日-27日)或4日英文營(9月28-10月1日),或參加全程。 4-day mindfulness retreat, with option to only attend Chinese teaching period (Sept 22-27), only attend English teaching period (Sept 28-Oct 1), or to attend for the full duration if you wish.

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2018中秋國慶4日内觀禪修營  Sept-Oct 4-day Mindfulness retreat
2018中秋國慶4日内觀禪修營  Sept-Oct 4-day Mindfulness retreat

時間及地點 Time & Location

28 Sept 2018, 9:00 am – 01 Oct 2018, 1:00 pm

法航精舍 Fa Hong Monastery, 大嶼山 Lantau Island, Hong Kong

活動詳情 About The Event

For English, please scroll down






集合時間: 9am, 9月28日, 2018

禪修地點:大嶼山 地塘仔 法航精舍

禪營結束: 10月1日, 下午四時。




We would like to inform you that there will be a 10-day mindfulness and loving-kindness retreat led by Jessica Mui from Sept 22 - Oct 1.  In the retreat, we will give instructions on how to practice mindfulness meditation with the right view and right attitude, as well as some of the Buddhism fundamental teachings. Practitioners are encouraged to be aware of the presently arising mind and body phenomena throughout the day in any posture. The purpose is to develop understanding of mind with naturally cultivated mindfulness in an environment similar to our daily life. In addition to the mindfulness meditation, Jessica will instruct and guide the practice of Loving-kindness, compassion, Joy and Equanimity daily.

This retreat will be taught in Chinese from Sept 22 - 27, and English from Sept 28 - Oct 1. Hence,you can apply for the periods based on your language and overall duration preference. On the other hand, individual discussions can be arranged according to your need if you attend the whole retreat i.e. English guidance and discussion can be arranged during the Chinese teaching period for English participants attending the whole retreat. 

Format: Sitting and walking meditation will be alternately carried out throughout the day with a flexible schedule. Noble silent is observed throughout. Breakfast, lunch, and very light dinner/refreshment with fruits are provided in the evening. 

For the beginners, this is also a good opportunity to learn about Buddhism meditation.

Please would you ensure that you have read the Fa Hong Monastery Code Of Conduct guidelines before applying for this event - many thanks.

Date:  9 am Sept 28 - 4pm, Oct 1, 2018

Location: Fa Hong Monastery, Lantau Island

Meditation teacher:  Jessica Mui

Fee: By Donation

Inquiry: 62191998

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