2021 May ONLINE One-day Compassion (Karuṇā) Retreat led by Visu Teoh
Sat, 01 May
|Zoom
Compassion is the heartfelt response towards the suffering we see all around us and in the world, especially in these difficult corona pandemic times. Let us spend a day developing this noble heart of compassion for suffering beings.
時間及地點 Time & Location
01 May 2021, 9:00 am – 5:45 pm HKT
Zoom
活動詳情 About The Event
Visu will give instructions on how to radiate compassion in the sitting and walking mode. We will be sending compassion to people we know who are suffering who could be our loved ones and friends and all beings in general. We will wish them healing, inner strength, and relief from their suffering.
As we know, a mental quality does not become strong unless we repeatedly bring it to mind and practise it. Thus, filling our minds with compassionate thoughts will condition us to think, speak and act with kindness and compassion in our everyday life – a virtue that is much needed in this suffering world.
The schedule
Morning
9.00am: Beginning instructions followed by sitting compassion meditation .
10.00am: Walking compassion meditation.