For English, please scroll down

本會將於9月22至10月1日舉辦由梅斯清居士主持為期10天的四念處内觀禪修營。佛教以解決人的苦惱為出發點，而通過聞思修來減少煩惱。在這次禪營中，參加者會通過每晚的課程來瞭解佛教教理，及四念處禪修技巧而修習。禪修練習除了坐禪，行禪，站禪的練習外，導師也會帶領做日常生活應用上的練習，如正念溝通，情緒處理等。導師並會教授及帶領慈悲喜捨的禪修練習，從而培育四無量心。

禪修營以分段式舉行：9月22日-27日，主要教授語言為中文；9月28日-10月1日，主講語言為英文。因此，您可以選擇您適合的語言及時間段報名參加。但如果您選擇參加全程或在用您不懂得語言教學日期的情況下，導師也會用相應語言進行個別指導。所以，歡迎參加者報名全程或部分日程。

本活動適合初學者及有禪修經驗的人士。

禪營會在大嶼山法航精舍舉行，期間提供早午素食餐，晚間提供茶水輕食。

敬請閱讀法航精舍使用守則

集合時間： 9am, 9月22日, 2018

禪修地點：大嶼山 地塘仔 法航精舍

禪營結束: 10月1日， 下午四時。

導師：梅斯清居士

費用：隨喜捐助

查詢：62191998 hkims.retreat@gmail.com

截止報名日期：17/9 （額滿即止）

如您可以在9月21日前來法航協助禪營前準備工作，請聯係電聯62191998。

We would like to inform you that there will be a 10-day mindfulness and loving-kindness retreat led by Jessica Mui from Sept 22 - Oct 1.  In the retreat, we will give instructions on how to practice mindfulness meditation with the right view and right attitude, as well as some of the Buddhism fundamental teachings. Practitioners are encouraged to be aware of the presently arising mind and body phenomena throughout the day in any posture. The purpose is to develop understanding of mind with naturally cultivated mindfulness in an environment similar to our daily life. In addition to the mindfulness meditation, Jessica will instruct and guide the practice of Loving-kindness, compassion, Joy and Equanimity daily.

This retreat will be taught in Chinese from Sept 22 - 27, and English from Sept 28 - Oct 1. Hence，you can apply for the periods based on your language and overall duration preference. On the other hand, individual discussions can be arranged according to your need if you attend the whole retreat i.e. English guidance and discussion can be arranged during the Chinese teaching period for English participants attending the whole retreat. 

Format: Sitting and walking meditation will be alternately carried out throughout the day with a flexible schedule. Noble silent is observed throughout. Breakfast, lunch, and very light dinner/refreshment with fruits are provided in the evening. 

For the beginners, this is also a good opportunity to learn about Buddhism meditation.

Please would you ensure that you have read the Fa Hong Monastery Code Of Conduct guidelines before applying for this event - many thanks.

Date:  9 am Sept 22 - 4pm, Oct 1, 2018


Location: Fa Hong Monastery, Lantau Island


Meditation teacher:  Jessica Mui


Application deadline: Sept 17


Fee: By Donation


Inquiry: 62191998 hkims.retreat@gmail.com

In addition, we need volunteers to help prepare the retreat on Sept 21, we will be pleased to hear from you at 62191998.